Very busy week with work, mon-weds away from home exhibiting at a conference, managed to return home Wednesday night with a cold 🤧👎🏻 I did manage to get a quick 10k in on the treadmill in the hotel gym on Tuesday, but it’s felt like a slow week training wise! 😏 .
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Felt a little better this morning so got up early to get some lengths in before work 🏊🏻♂️ felt good to get the body moving, took it quite easy but still reasonably pleased with my pace 👍🏻
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#Friday #fridaylengths #swim #swimmer #swimming #pool #swimmingpool #poollife #swimbikerun #triathlon #triathlontraining #tritraining #health #fitness #dhb #garmin #speedo
