Very busy week with work, mon-weds away from home exhibiting at a conference, managed to return home Wednesday night with a cold π€§ππ» I did manage to get a quick 10k in on the treadmill in the hotel gym on Tuesday, but itβs felt like a slow week training wise! π .
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Felt a little better this morning so got up early to get some lengths in before work ππ»ββοΈ felt good to get the body moving, took it quite easy but still reasonably pleased with my pace ππ»
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